Monday, December 17, 2007

December 17 2007

Ok Ok so the holidays are here busy busy sorry for the short post....

Today 1 hour cardio in the morning and 1 hour weights evening... food 100%.
BYE BYE :)
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2 comments:

Unknown said...

Hey ... just checking out your current pics. YOu have an amazing smile in your current pics ... obviously the benefits of the new lean healthy physique you have. Keep up the great work ... you are doing awesome. Rod

December 17, 2007 at 10:58 PM
Luis said...

Thank so much my dear friend.... Comments like yours just fire up my motivation making me a machine wile I work out..... :) Thank you

December 18, 2007 at 11:08 AM

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