O my God!!! What a day....... What a day...... Busy very busy....
Day off from working out because I need it. But My nutrition was top Noach..... 100% the best :)
Have great day everybody.... :)
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I have been working out eating right and pushing forward for the last 4 months to hit a goal that I have always dream of...... 8% Body Fat On August 1 2007 I was 235 pounds 38% Body Fat.....:( Today is december 5 2007 179 Pounds 15.5% Body Fat...YEA!!!:) Getting closer to my goal. Watch as I reach my goal and go beyond!!!
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