Thursday, December 13, 2007

December 13 2007

Sooo... today I can't walk..... :0 lol. I am so sore from my last 2 work outs I am having problems writing this down... :) EXCELLENT that's what I wanted. If I fell better in the evening I am probably going to do some weights..... if not I will rest today and start all over tomorrow.I am very exited about the shred team that is really helping me push farther than my confort zone and Pain barrier.
Have a nice day and a nice work out everybody......... :)

3 comments:

Adam Waters said...

Welcome aboard Luis. Great progress so far, shred hard man!
Adam

Otter Christy said...

Congratulations on all your successes and even more to come. -christy

Luis said...

THANK YOU!!!!! THANK YOU!!!!!
You are the bests.... :)