Ok I don't know what happened to my December 25 pics..... mmm,, OK that's cool I have the ones for December 26....... :)
Have a great day everybody...... :)
Wednesday, December 26, 2007
Tuesday, December 25, 2007
December 25 2007
Hello everybody I am back from vacation and very happy to say that I was able to work out 2 days.... :) didn't miss anything and I ate great... only food that would help me get to my goal. I will post the December 25 2007 and December 26 2007 pics tomorrow ....... :) sorry no 22 or 23 of December pics no camera. :(
Thursday, December 20, 2007
December 20 2007
Today I did a wonderful 2 hour work out 1 hour in the morning and 1 at night..... :)
I will be away for the holidays (no Internet). But I will still take daily pictures and post them when I come back on the 25 of December if you scroll down you will find my latest pics. God bless everybody and don't eat to much on the holidays :)
I will be away for the holidays (no Internet). But I will still take daily pictures and post them when I come back on the 25 of December if you scroll down you will find my latest pics. God bless everybody and don't eat to much on the holidays :)
Wednesday, December 19, 2007
December 19 2007
Hair cut day..... WOW!!! That really help me to lose some weight lol. My hair was so long.... I don't like it to long... :)
On the other hand I fell great today and is time to go back to work out.
I am just doing 1 hour 40 min weights and 20 min cardio to get back into it and tomorrow I will raise the bar a little bit. :)
On the other hand I fell great today and is time to go back to work out.
I am just doing 1 hour 40 min weights and 20 min cardio to get back into it and tomorrow I will raise the bar a little bit. :)
Tuesday, December 18, 2007
December 18 2007
I am so busy but not to busy to write a few lines....... :)
I am not working out today because my trout hurts and I feel sick so I will play it safe.... rest and train tomorrow... I know it will be better for me this way. I could work out I am so motivated that I could but health first..... :)
I am not working out today because my trout hurts and I feel sick so I will play it safe.... rest and train tomorrow... I know it will be better for me this way. I could work out I am so motivated that I could but health first..... :)
Monday, December 17, 2007
December 17 2007
Ok Ok so the holidays are here busy busy sorry for the short post....
Today 1 hour cardio in the morning and 1 hour weights evening... food 100%.
BYE BYE :)
Today 1 hour cardio in the morning and 1 hour weights evening... food 100%.
BYE BYE :)
Sunday, December 16, 2007
December 16 2007
O my God!!! What a day....... What a day...... Busy very busy....
Day off from working out because I need it. But My nutrition was top Noach..... 100% the best :)
Have great day everybody.... :)
Day off from working out because I need it. But My nutrition was top Noach..... 100% the best :)
Have great day everybody.... :)
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